No workout Saturday night. Instead we hung out at the neighbors and watched the kids play.
Posted on 14 June 2010 by Paul
No workout Saturday night. Instead we hung out at the neighbors and watched the kids play.
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Posted on 07 June 2010 by Paul
Moved the rest day to Friday. Val went out for a night out with the girls. Sex in the City 2. Probably cliched for a group of ladies to go out en mass to see a Sex in the City movie but what can ya do. The weather has been terrible with on and off rain for days so the kids and I played it lazy and sat in side watching Instant Play movies on Netflix through the Wii. It was restful.
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Posted on 30 May 2010 by Paul
Day 32 is supposed to be Yoga X. Instead of Yoga we took a day off because of a Visalus event at the Muirfield Country Club in Columbus. The event didn’t end until 10:00 pm and we weren’t going to do a 90 minute workout starting at 10:30 pm. So Day 33 will be Yoga this week.
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Posted on 24 May 2010 by Paul
So I took the rest day off this week. My wife went ahead and made up a day from earlier in the week and did Core Synergistics. Very proud of her effort. She is bringing it for P90X. I can’t imagine how hard it is after having 3 kids in the last 4 years to then try to do P90X.
This brings us to the end of Phase 1. Phase 2 starts tonight with Chest, Shoulders and Tripceps. Looking forward to bringing it for a new workout. I got up a little early today and did some bonus cardio on our elliptical machine. Amazing how easy it was. 10 weeks ago when I was doing it, I was still struggling. I moved up the resistance and pushed it harder than I was before Power 90 and P90X. Just another reminder of how well P90X is working.
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