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P90X Day 26 Core Synergistics

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P90X Day 26 Core Synergistics

Posted on 21 May 2010 by Paul

2nd session of Core Synergistics.  Really tried to engage the core this time.  Maybe I’m just not strong enough in the rest of my muscle groups because there are a few of the exercises that I still don’t feel much of anything in the core.  Certainly the push-ups, plank, chatarangu(?) banana/superman, banana rolls, bow/boats all hit the core without really trying.  Some of the lunge stuff just doesn’t seem to work anything for me but the legs.  Still working up a sweat though.  I’ll take it.  Feels good and it’s P90X so I’ll keep pushing play and Bring It!

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