2nd session of Core Synergistics. Really tried to engage the core this time. Maybe I’m just not strong enough in the rest of my muscle groups because there are a few of the exercises that I still don’t feel much of anything in the core. Certainly the push-ups, plank, chatarangu(?) banana/superman, banana rolls, bow/boats all hit the core without really trying. Some of the lunge stuff just doesn’t seem to work anything for me but the legs. Still working up a sweat though. I’ll take it. Feels good and it’s P90X so I’ll keep pushing play and Bring It!


