Perhaps drinking 3-30 cups of Burning River Pale Ale might not have been a good idea.  Last night the neighbors had a great pig roast.  Kids had a great time and so did the children.  Instead of doing Legs and Back, we hung out long after the sun went down, enjoying the company of our friends.  There’s another cookout starting in less than an hour.  The plan is for portion control and beer avoidance followed by a workout.  We’ll see if the Memorial Day weekend takes another victim or not.