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P90X Day 46 Yoga X

Posted on 11 June 2010 by Paul

It’s yoga. Is it hard or easy?  Is it good or bad?  I think the consensus is that it is good. Really good.  But it’s hard…really hard. At least the X version in P90X.  It’s also long.  Have I mentioned the 90 minute time cost?  I think that is what you end up dreading the most.

Last nights Yoga went well.  There was a point 30 minutes in where I looked at the clock and thought “WTF?!? 60 more minutes!!!”.  But that quickly turned into 40 and then 30 and by then we were into the balance and stretch stuff.  Once you get through the Warrior sequence things do seem to lighten up and become more manageable.  The trick is getting to that point.

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