Categorized | Fitness

P90X Day 29 Chest, Shoulders and Triceps + Ab Ripper X

Posted on 26 May 2010 by Paul

New routine with some new exercises. It’s the start of Phase 2.  The manual says you have to Bring It in this phase if you want to get BIG.  Max reps out at 8-10.  Well…it wasn’t hard to do that.  After about 500 push-ups we finally got to pick up some weights. By then my arms were already hanging dead from my body so 15 lbs felt like 50.  This routine has a LOT of push-ups.  Wow.  I now miss the pull-up bar. Never thought that would happen.  :-D

So this was a very tough one.  Felt like I was back at the beginning of the whole thing.  Can’t wait for the next time to see if I can bust out a few more reps of everything late into the routine.

Related posts:

  1. P90X Day 36 Chest, Shoulders and Triceps + Ab Ripper X
  2. P90X Day 43 Chest, Shoulders and Triceps + Ab Ripper X
  3. P90X Day 15 Chest and Back + Ab Ripper X
  4. P90X Day 45 Backs and Biceps + Ab Ripper X
  5. P90X Day 18 Shoulders and Arms + Ab Ripper X

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