There are days when you go into the work out dreading it for one reason or another. Last night I was just feeling tired and unmotivated. I really thought I was going to have a tough time getting through the workout and doing well. Quite the opposite happened. I ended up having a pretty good workout and really brought it. I nailed the wall squats and single leg wall squats for the first time and that really had me pumped up. I even managed to get through the sneaky lunges which have always given me some trouble. You never know whats going to happen in a workout. Don’t let yourself get psyched out before you start. Keep pushing play and you’ll be surprised what happens.
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