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P90X Day 16 Rest

Posted on 11 May 2010 by Paul

Well, I’m fairly pumped right now but it has nothing to do with P90X.  Had a great meeting with some very ambitious and smart people and got back late for EST.  Really no time to work out and prepare for an early morning networking meeting so I’ll be taking Day 16 as my rest day for the week.  Gotta remain flexible about the schedule.  By giving myself the freedom to move the rest day I will continue to be positive about my P90X journey and not get down about “missing” a day.  Tomorrow we’ll pick up with Plyo and really bust out the workout.

Related posts:

  1. P90X Day 18 Shoulders and Arms + Ab Ripper X
  2. P90X Day 15 Chest and Back + Ab Ripper X
  3. P90X Day 40 Friday Rest
  4. P90X Day 32 Rest for the wicked?
  5. P90X Day 29 Chest, Shoulders and Triceps + Ab Ripper X

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