Yeah baby!  Felt good to bust this workout off tonight. Last chest and back for a few weeks with the “rest” week coming up.  I really tried to hit my goals for each set and push them at least 2-3 over last weeks numbers.  Didn’t always make it but I was pushing myself hard.  By the end of workout I didn’t want to get off of the floor.

Unfortunately my shoulder is sore again and really making it tough.  Hasn’t stopped me but it’s not going away yet.  Hopefully the rest week will give my shoulder the rest it needs.

Related posts:

1. Day 8 P90X Chest & Back #2
2. P90X Day 10 Shoulders and Arms + Ab Ripper X
3. P90X Day 36 Chest, Shoulders and Triceps + Ab Ripper X
4. P90X Day 45 Backs and Biceps + Ab Ripper X
5. P90X Day 29 Chest, Shoulders and Triceps + Ab Ripper X