Archive | Featured

A P90X FAQ

Tags:

A P90X FAQ

Posted on 28 April 2010 by Paul

I found this FAQ from another guy who completed P90X and found the information to be very useful.  P90X has been around for years, since 2004, and there is a lot of information available about it.  A lot of information that is probably crap as well.  Like anything on the internet, you have to do a little digging, sometimes, to find the jewels.  I think this is one of them and worth reading through if you are trying to complete your first 90 days of P90X.  In particular I was interested in the Alternative Supplements section.

Another good section is on the nutrition plan.  He mentions how it is confusing for some people and even contradictory.  I would probably agree that it is not as straight forward as it could be.  I think the P90X nutrition guide is trying to provide options and flexibility and this can cause some people to just get lost.  I personally found the Insanity Nutrition Guide to be much easier to understand and have adopted it for now to use with P90X.

Comments Off

About this Site

Avid is about giving it your all as you strive to achieve your health and fitness goals. Or something like that. Your participation is encouraged and your feedback is welcome.

Photos from our Flickr stream

See all photos

Popular Posts

Before and After Photos

Categories

90 Days of P90X

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90