Perhaps drinking 3-30 cups of Burning River Pale Ale might not have been a good idea.  Last night the neighbors had a great pig roast.  Kids had a great time and so did the children.  Instead of doing Legs and Back, we hung out long after the sun went down, enjoying the company of our friends.  There’s another cookout starting in less than an hour.  The plan is for portion control and beer avoidance followed by a workout.  We’ll see if the Memorial Day weekend takes another victim or not.

Slowly but surely we’re beginning to see improvements in our ability to do the P90X workouts.  In previous Yoga sessions I couldn’t do Warrior 3.  In this one I was able to attempt most of the sequence involving the warrior 3 stuff.  Slowly my strength and endurance is improving.  Some days I don’t notice but it’s day like the Yoga session where I can see that change first hand.  It feel very good.

Day 32 is supposed to be Yoga X.  Instead of Yoga we took a day off because of a Visalus event at the Muirfield Country Club in Columbus.  The event didn’t end until 10:00 pm and we weren’t going to do a 90 minute workout starting at 10:30 pm.  So Day 33 will be Yoga this week.